That’s right. That workout that has been called insane, ridiculous.. that has been praised and criticized. I am trying it out tonight at CrossFit COMO at 6pm. They said they won’t throw me in with the pros but that this class is for anyone at any level of fitness.
If you want to join – message me! The class is FREE if you have never been and will last about an hour. Why not check it out? What could it hurt? Maybe a few sore muscles I guess. 😉 But better sore than sorry.